Current Status
Not Enrolled
Enroll in this course to get access
Price
Free
Get Started
Log In to Enroll
Home
The GG Project
Partners
News
Courses
Home
The GG Project
Partners
News
Courses
Mental Skills Training
Course Content
Expand All
Lessons
Introduction to mental skills training
You don't currently have access to this content
Building a growth mindset
5 Topics
|
1 Quiz
You don't currently have access to this content
Expand
Building a growth mindset
Lesson Content
0% Complete
0/5 Steps
Fixed and growth mindsets
Fixed or Growth Mindset Multiple Choice Quiz
Learning zone and performance zone
Functional self-talk
Your growth mindset action plan
Growth mindset takeaways
Goal-setting
5 Topics
You don't currently have access to this content
Expand
Goal-setting
Lesson Content
0% Complete
0/5 Steps
Three types of goals
Multiple paths to the same goal
Priming
Set your goals
Goal-setting takeaways
Building a sustainable training schedule and preventing burnout
8 Topics
You don't currently have access to this content
Expand
Building a sustainable training schedule and preventing burnout
Lesson Content
0% Complete
0/8 Steps
Three time horizons
Learning, performance, recovery: the balance
Self-check
Rest
Physical activity for rest
The G2 Esports approach
Design your week
Scheduling and preventing burnout takeaways
Focus and attention
4 Topics
You don't currently have access to this content
Expand
Focus and attention
Lesson Content
0% Complete
0/4 Steps
Focus vs. attention
Staying close to circle 1
Post-session reflection
Focus and attention takeaways
Performance anxiety
5 Topics
You don't currently have access to this content
Expand
Performance anxiety
Lesson Content
0% Complete
0/5 Steps
Stress vs. anxiety
Two mindsets
Tools for the moment
Integration exercise
Performance anxiety takeaways
Module summary and further exploration
You don't currently have access to this content
Scroll to Top