The GG Project https://validator.w3.org/feed/docs/rss2.html News Want to know more? Summary Key takeaways and practical tips How parents can work with organizations Your child’s network Understanding the esports community Support networks Key takeaways and practical tips Helping young players develop realistic career expectations How parents can support without adding pressure Home Common stressors and challenges in esports Understanding competitive stress and performance anxiety Dealing with pressure and expectations Key takeaways and practical tips Building balanced routines Encouraging breaks and relaxation Managing screen time and gaming schedules Sleep, exercise and nutrition Promoting healthy gaming habits Key takeaways and practical tips Skills Communication and support Linking esports skills to life skills Parental Support Benefits Esports as an industry and career pathway The benefits of esports Introduction to parental support Summary and Further Exploration Synergistic mindsets intervention Mindfulness-based emotion regulation Emotion Regulation Interventions Emotions, motivation and physiological readiness Shared regulation Coping styles Emotion regulation in esports Emotion Regulation And Esports Performance Social decision-making challenges Individual decision-making challenges How emotions influence decisions Emotion Regulation & Decision Making Case 4: “the international superstar” Case 3: “the elite player” Case 2: “the serious gamer” Case 1: “the casual esporter” Meet the players: understanding emotion regulation in action Emotion regulation goals, strategies and outcomes What is emotion regulation?